• Round The Head Jump Out Smash Tutorial (Stop Playing Backhands!)

    Round The Head Jump Out Smash Tutorial (Stop Playing Backhands!)

    Many players struggle with hitting the shuttle late in their backhand corner, unsure how to take it earlier. But here’s the good news we’ve got a solution: the round-the-head jump-out smash! This shot is played…

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  • Learn The Scissor-Kick Footwork In Badminton (Round The Head Corner)

    Learn The Scissor-Kick Footwork In Badminton (Round The Head Corner)

    The scissor kick (or scissor jump) footwork in badminton is most often used in the round the head corner (or backhand rear court side).  A scissor kick is performed by doing a directional split step,…

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  • How To Do A Forehand Clear In Badminton – Step-By-Step Tutorial

    How To Do A Forehand Clear In Badminton – Step-By-Step Tutorial

    The forehand clear is one of the most basic shots in badminton. The shuttle is hit from the rear court on one side, to the rear court on the other side of the court. You can play different types of clears…

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  • Badminton Core Exercises – And Why This Training Is Important

    Badminton Core Exercises – And Why This Training Is Important

    Many people think that the reason for doing core is just to try and get a six-pack. However it is actually a very important component of badminton and this article will explain why you need…

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  • Mastering The Jump Out Smash In Badminton: A Complete Tutorial

    Mastering The Jump Out Smash In Badminton: A Complete Tutorial

    The jump out smash (sometimes called the China jump) is a type of smash in badminton where you jump out to intercept the shuttle from a flat lift, before it goes past you. Getting the technique right for the…

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  • Multi-Feed Training For Badminton – Benefits And Exercises

    Multi-Feed Training For Badminton – Benefits And Exercises

    A multi-feed or multi-shuttle drill in badminton is when the feeder has a bunch of shuttles and keeps sending them one after another to the player practicing, without stopping to collect any of the shots…

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  • How To Correctly Test & Change The Speed Of A Shuttlecock 

    How To Correctly Test & Change The Speed Of A Shuttlecock 

    Many things can influence how fast a shuttlecock travels temperature, altitude, the size of the hall, the brand, even how the shuttles are stored. And nothing is more annoying than playing with a shuttle that’s…

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  • How To Do A Backhand Serve In Badminton

    How To Do A Backhand Serve In Badminton

    In badminton, every rally begins with a serve, and how you serve can make a big difference in setting the tone of the game. There are four main types of serves: the low serve, flick…

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  • Common Net Mistakes In Badminton Doubles (+ How To Fix Them)

    Common Net Mistakes In Badminton Doubles (+ How To Fix Them)

    In badminton, every rally begins with a battle for control — and one of the most effective ways to gain that control is through the net shot. This seemingly simple stroke is far more than…

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  • The 5 Types Of Smashes In Badminton (+ How To Do Them)

    The 5 Types Of Smashes In Badminton (+ How To Do Them)

    The smash in badminton is one of the most popular shots to play, as it’s often a shot you play to win the rally!  What Is A Smash In Badminton? A smash shot in badminton is an…

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